IRVINE PERSONAL TRAINING & YOUTH ATHLETIC DEVELOPMENT
Irvine's only private training facility where youth athletes earn their progress and adults reclaim their strength. No crowds, no contracts, just results.
DISCIPLINE MEETS PERSPECTIVE.
I'm VENYA MANZYUK Yes, I am a former U.S. Marine, but I am also a 49-year-old husband and father. I know what it takes to stay fit, strong, and capable while balancing the demands of a real life.
I am not a "drill sergeant" who breaks you down. I've been there and done that. My goal isn't to crush you; it's to build you up so you leave my gym feeling better than when you walked in.
I don't bury my head in a clipboard. I watch you. Whether I'm teaching a 7-year-old confidence or helping a busy professional get strong, I provide the structure you need with the understanding you deserve.
THE FULLRANGE METHOD
BUILT ON FOUR
PILLARS OF PERFORMANCE
Every training decision is backed by science and validated by results. These four pillars guide everything we do—from foundational movement to master-level performance, every phase has a purpose.
EXPLORE THE METHODSTRUCTURE
Movement literacy is non-negotiable. We build foundational durability through evidence-based systems designed to prevent injury and maximize athletic longevity.
PROGRESSION
Verified every 8 weeks. We audit progress through strict performance standards—you advance to the next tier only when your nervous system earns it.
PROTECTION
Injury prevention is priority one. Every session is designed to build resilient tissue and bulletproof joints so you can train hard for decades, not just months.
PRECISION
Every rep has a purpose. We don't just count reps—we measure intent, velocity, and execution quality to ensure you're getting better, not just tired.
WHAT WE OFFER
TRAIN WITH A PURPOSE
YOUTH ATHLETIC
DEVELOPMENT
Focus on building speed, mechanics, and confidence. Ages 7 to Pro.
EXPLORE YOUTH PROGRAM →
PRIVATE PERSONAL
TRAINING
Zero crowds. Adaptive strategy. Optimized for injury prevention and results.
SEE PERSONAL TRAINING →
SMALL GROUP
TRAINING
Expert coaching at a group rate. Built-in accountability. 1:4 Ratio.
RESERVE FREE ASSESSMENT →PERFORMANCE ROADMAP
THE TIER SYSTEM
Every athlete progresses through four evidence-based tiers. Retested every 8 weeks to ensure systemic adaptation and measurable results.
PRIME
MOVEMENT LITERACY
Master the basics with cue-free movement standards. Build the foundational body control required for long-term athletic success.
CHARGE
LOADED INTEGRITY
Introduce external resistance. Develop the structural integrity and "armor" needed for injury resilience.
PEAK
EXPLOSIVE POWER
High-velocity power and speed mechanics. Transition from weight room strength to game-speed athleticism.
MAX
ABSOLUTE REALIZATION
The biological ceiling. Push the limits of force production and reactive speed with surgical precision.
NOT SURE WHICH TIER? WE'LL ASSESS YOUR PERFORMANCE PROFILE FOR FREE.
PROVEN TRACK RECORD
RESULTS THAT SPEAK
CLIENT SUCCESS STORIES
Venya is a fantastic personal trainer. His garage gym has everything you need, and he makes every session feel personal and motivating. I’m losing weight, getting stronger and actually enjoying working out. Highly recommended!
Venya knows exactly when and how to push each person - we like that he does not use a cookie-cutter approach and pushes me and my husband differently based on our goals.
Venya is very dedicated, patient, friendly and knowledgeable. My son is really enjoying every training with him. Venya makes sure each exercise properly targets the intended muscles.
TRANSPARENT PRICING
INVEST IN YOUR STRENGTH
No contracts. No hidden fees. Just clear pricing and measurable results.
F.A.Q.
One coach (Venya), one private gym, and a structured tier system with measurable results. No crowds, no hand-offs, just focused training with real accountability. Results are verified every 8 weeks.
Every new client receives a free 60-minute assessment. We start with safety first, placing you in the appropriate tier to build a foundation before adding load.
I don't believe in trapping people with paper. I believe in keeping clients with results. All packages are month-to-month because I want you here because you want to be here. No enrollment fees, no hidden costs.
I am a dad and a business owner—I know life happens. Kids get sick, meetings run late. All I ask is 24 hours' notice so I can offer that spot to someone else. I respect your time, and I ask that you respect mine.
READY TO START?
BOOK YOUR
FREE ASSESSMENT
Take the first step toward measurable results. No pressure, no obligation—just an honest assessment of where you are and where you can go.
REACH OUT →GET IN TOUCH
CONTACT INFO
FREE 20-MINUTE STRATEGY CALL
Not sure where to start? Schedule a quick call to discuss your goals and see if FullRange is right for you.
CALL NOW