YOUTH SPORTS PERFORMANCE TRAINING

At FullRange Athletics in Irvine, CA, we work with serious athletes starting at age 7, through high school, and beyond. Our youth sports performance training programs focus on strength, speed, agility, and athletic development — building a foundation that lasts through every level of competition.

ANY SPORT. ANY AGE. ONE STANDARD.

Athletes of all stages train at FullRange — from beginners building coordination to high school athletes chasing college-level play — train through our structured sports performance programs.

Whether it's small group training (capped at 4) or private coaching, every workout is focused, intentional, and built to develop real skill, strength, and power.

Every rep counts. No wasted time. No standing around.

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THE FULLRANGE METHOD.

The FullRange method is built on structure, progression, accountability, and intentionality. Every athlete starts with a movement and performance evaluation so we can train with intent — not guesswork. From there, we focus on what matters: mechanics, strength & power, speed, agility, and confidence. As athletes grow, the training evolves. Nothing is cookie-cutter. Nothing is random. Whether they’re 7 or 27, every session moves them closer to the next level.

STRUCTURE

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Every session follows a proven system. From warm-up to finisher, nothing is random. Programming is tailored to each athlete’s needs — not what’s trending — to build real, lasting athletic development.

PROGRESSION

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We train with the long game in mind. From mastering movement mechanics to maximizing strength and speed, every phase is designed to evolve with the athlete — safely, strategically, and with measurable sports performance results.

ACCOUNTABILITY

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Athletes don’t get lost in the crowd here. With small group sizes and hands-on coaching, we track, adjust, and challenge every individual — every step of the way. No hiding. No slacking. Every rep counts.

INTENTIONALITY

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Every drill has a purpose. Every set is earned. We start with a full movement and performance evaluation, then build with precision toward real athletic growth. No fluff. No guesswork. Just focused, targeted training.

EARN IT. WEAR IT.

A simple, structured way for youth athletes to track their progress — from beginners building fundamentals to elite competitors preparing for the next level. Every tier earned represents a real milestone in strength, speed, agility, and athletic growth.

TIER 1 ATHLETE

TIER 2 ATHLETE

TIER 3 ATHLETE

TIER 4 ATHLETE

Athletes who have mastered the basics and show consistent effort, commitment, and growth in training.

New and developing youth athletes building fundamentals in strength, movement, and coordination.

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Top-performing youth athletes demonstrating leadership, athletic skill, and competitive readiness.

Elite high school athletes, college recruits, or driven athletes training with professional intensity.

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  • My daughter has been working with Venya for a year and a half and the results are apparent. Not only has her strength and speed increased but just her overall body control and awareness has improved also.

    Brian M.

  • Venya trained two of my daughters, one of whom is now in college. He was great at helping her get ready for the next level, and she was fully prepared for the Olympic lifts and the running tests in college softball.

    Leigh Ann F.

  • Out of all the training aides we have invested in over the years, equipment and personal instructors, I have never seen such a direct correlation from Venya's program to my daughter's performance on the field. We came to Venya looking to improve our softball performance and he has built both the body and mind. Thanks Coach!

    Bruce C.

  • I highly recommend Venya Manzyuk and FullRange Athletics. My daughter is an elite softball player and she has been training with him for nearly two years. She has significantly increased her speed, agility, strength and overall athleticism training with him. She’s been amazed at how her quarter physical PE tests at school have improved each and every time and she attributes it to Venya. He genuinely cares about the girls external AND internal strength!

    Danielle N.

  • Venya has been training our daughters for a over a year now. Being well versed in the physical/mental preparation for the highest level of athletic performance, we were very selective in who we chose to train our daughters. Not only have they reaped the rewards of his knowledge, motivation and consistency, but have delivered on their goal of increasing their pitching speeds.

    Brian J.

FOLLOW FULLRANGE ATHLETICS ON SOCIAL MEDIA

Had a blast spending a few weeks this summer working with this gem of a human being! @emma.sellerss you are an inspiration to us all 😁💪🏻!
Putting these 2 super athletes through some core, agility, and quick reaction drills. At their age not everything has to be executed perfectly. But I do expect them to try and do their best!