IRVINE PERSONAL TRAINING & YOUTH ATHLETIC DEVELOPMENT
1-on-1 and small group training for adults and athletes, age 8 to pro, at a private garage gym in the Stonegate community.
MEET YOUR COACH
DISCIPLINE MEETS
PERSPECTIVE.
I’m Venya Manzyuk, yes, I am a former U.S. Marine, but I am also a 50-year-old husband and father. I know what it takes to stay fit, strong, and capable while balancing the demands of a real life.
I am not a “drill sergeant” who breaks you down. I’ve been there and done that. My goal isn’t to crush you; it’s to build you up so you leave my gym feeling better than when you walked in.
I don’t bury my head in a clipboard. I watch you. Whether I’m teaching an 8-year-old confidence or helping a busy professional get strong, I provide the structure you need with the understanding you deserve.
THE FULLRANGE METHOD
THE FOUR COMMANDMENTS.
Every session follows the same four rules, whether you’re eight or eighty.
STRUCTURE
Learn to move well before anything else. Good positions now mean fewer injuries later.
PROGRESSION
I track your numbers every session. You move up a tier when you hit the standard, not before.
PROTECTION
Nobody gets hurt on my watch. Every session builds joints and tissue that hold up for decades.
PRECISION
Every rep has a reason. I watch speed, intent and quality, so you get better, not just tired.
THE FACILITY
MY GARAGE.
YOUR GYM.
No crowds, no waiting, no one sitting on their phone wasting time. This is a private garage gym with everything you need to get stronger, healthier, and ready to tackle whatever obstacles lie ahead.
WHAT I OFFER
TWO WAYS TO TRAIN WITH ME.
FROM $340/4 WKS · 1-ON-1
Just you and me. A plan built around your goals, your body and your schedule.
BOOK YOUR FREE ASSESSMENTFROM $220/4 WKS · MAX 4 PEOPLE
Train alongside up to three others. Same coaching, same standards, a lower rate.
BOOK YOUR FREE ASSESSMENTWHAT IT COSTS
PICK YOUR PLAN.
You choose how often you train. Your assessment places you in a tier, Prime to Max. After that, you earn your way up: I track your numbers every session and move you up when your body is ready.
MOST CLIENTS START HERE
SINGLE.
1× A WEEK
Enough to learn the basics, stay strong and keep improving.
DOUBLE.
2× A WEEK
This is where strength starts to stack up, month after month.
TRIPLE.
3× A WEEK
Faster progress when you have a goal or a season coming up.
NOT SURE WHICH PLAN? YOUR FREE ASSESSMENT WILL TELL US.
PROVEN TRACK RECORD
DON’T TAKE MY WORD FOR IT.
ALL CLIENTS
YOUTH ATHLETES
WHAT CLIENTS SAY
Venya is a fantastic personal trainer. His garage gym has everything you need, and he makes every session feel personal and motivating. I’m losing weight, getting stronger and actually enjoying working out. Highly recommended!
Venya knows exactly when and how to push each person. We like that he does not use a cookie-cutter approach and pushes me and my husband differently based on our goals.
Venya is very dedicated, patient, friendly and knowledgeable. My son is really enjoying every training with him. Venya makes sure each exercise properly targets the intended muscles.
BEFORE YOU START
COMMON QUESTIONS.
Something else on your mind? Call or text Venya directly.
(949) 267-8428One coach (me), one private gym, and four tiers you move up by hitting real standards. Nobody hands you off to another trainer, and I track your numbers every session.
Every new client starts with a free 60-minute assessment. I watch how you move, then start you in the tier that fits.
I don’t believe in trapping people with paper. I believe in keeping clients with results. All packages are month-to-month because I want you here because you want to be here. No enrollment fees, no hidden costs.
I’m a dad and a business owner. I know life happens. Kids get sick, meetings run late. All I ask is 24 hours' notice so I can offer that spot to someone else. I respect your time, and I ask that you respect mine.
READY TO START?
BOOK YOUR
FREE ASSESSMENT.
Sixty minutes. No pressure, no sales pitch. I’ll see where you are, talk about where you want to go, and you’ll know exactly where to start.