PERSONAL TRAINING
IRVINE
One-on-one personal training in a private facility. No crowds. No waiting. Just you, science-based programming, and real accountability.
Serving busy professionals, parents, and athletes since 2012. Most clients drop 2 inches off the waist and add 15 lbs to their bench in 8 weeks.
24 OVATION, IRVINE, CA 92620 • 7AM-7PM AVAILABLE
MADE FOR YOUR GOALS
Whether you're juggling family responsibilities, managing a demanding career, or training for competition, we customize every program to your specific needs.
STAY-AT-HOME PARENTS
Reclaim your strength and energy. Train during school hours in a private setting where you can focus on yourself without judgment or distraction.
- Flexible morning scheduling
- Build sustainable fitness habits
- Increase energy for daily demands
- Private, judgment-free environment
BUSY PROFESSIONALS
Maximize efficiency with structured science-based training that fits your schedule. No wasted time. No guesswork. Just results.
- Early morning sessions available
- Time-efficient programming
- Stress reduction & mental clarity
- Sustainable performance gains
ATHLETES (AGES 7+)
Build a competitive edge with sport-specific training designed to improve speed, power, and movement quality across all athletics.
- Age-appropriate progression
- Sport-specific skill development
- Injury prevention focus
- Competition preparation
OUR METHODOLOGY
THE FOUR-TIER SYSTEM
Every client progresses through our proven four-tier system. No matter your starting point, you'll advance at your own pace with clear benchmarks and measurable results.
Tier 1: Prime
Foundational Movement
Master fundamental movement patterns with perfect form. Build body awareness and movement literacy before adding load.
Tier 2: Charge
Proven Control Under Load
Add weight while maintaining clean technique. Develop foundational strength with consistent, progressive overload.
Tier 3: Peak
Power Development
Build explosive power and advanced strength. Increase training intensity and complexity for peak performance.
Tier 4: Max
Elite Execution
Achieve elite performance standards with surgical precision. Advanced programming for maximum results.
WHAT'S INCLUDED
Your program is customized based on your starting point, goals, and schedule.
YOUR PATH TO RESULTS
We start with clarity, not contracts. Understand exactly what you're getting before committing to anything.
FREE 20-MINUTE STRATEGY CALL
We discuss your goals, training history, and current challenges. An honest conversation about whether we're the right fit.
FREE 60-MINUTE IN-PERSON ASSESSMENT
Comprehensive movement evaluation at our private facility. We identify strengths, limitations, and create your baseline metrics.
CUSTOMIZED TRAINING PLAN
Receive a personalized program designed specifically for your goals, schedule, and starting point. Know exactly what to expect.
MONTHLY PROGRESS REVIEWS
Track objective metrics, celebrate wins, and adjust programming based on your progress. Full transparency every step of the way.
READY TO GET STARTED?
Book your free 60-minute consultation. No commitment required. Just honest conversation about your goals and how we can help.
BOOK FREE CONSULTATION NOW
PRIVATE GYM IN
IRVINE
Train in a private, fully-equipped facility located in the heart of Irvine's Stonegate community. No membership crowds. No waiting. Just results.
Address
24 Ovation
Irvine, CA 92620
Stonegate Community
Training Hours
Monday - Friday: 6:00 AM - 1:00 PM
By Appointment Only
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