PERSONAL TRAINING
& YOUTH SPORTS
PERFORMANCE
Private & small-group coaching for athletes and busy professionals seeking strength, speed, and confidence in a focused garage gym environment.
24 OVATION, IRVINE, CA 92620 • PRIVATE GARAGE GYM
ONE COACH. ONE STANDARD. REAL RESULTS.
I'm Venya Manzyuk, a former U.S. Marine who built Fullrange Athletics around one simple idea: progress should be clear, consistent, and earned through hard work.
This isn’t a crowded gym or a place where you get passed off between trainers. Every session is hands-on, 1-on-1 or in a small group (up to 4 athletes), so you always get the focus and structure you need.
Whether it’s a 7-year-old learning how to move with confidence or a busy professional getting back to feeling strong again, I track every lift, note every milestone, and make sure each step forward actually means something.
THE FULLRANGE METHOD
BUILT ON THREE PILLARS
Structure
Cue-free movement standards ensure every rep is performed with precision. No guesswork, just proven methodology.
Progression
Retested every 8 weeks through our tier system. Watch your numbers climb as you advance from Prime to Max.
Accountability
Small-group training (max 4 athletes) creates built-in accountability. Every lift is logged, every session counts.
YOUR PERFORMANCE ROADMAP
THE TIER SYSTEM
Every athlete progresses through four structured tiers. Retested every 8 weeks. No guessing, just measurable growth.
Tier 1: Prime
Foundational Movement
Master the basics with cue-free movement standards. Build a rock-solid foundation for all future training.
Tier 2: Charge
Loading & Control
Add weight intelligently while maintaining perfect form. Develop strength and muscular control.
Tier 3: Peak
Advanced Athletic Performance
Explosive power, speed, and athleticism. Train like the athlete you want to become.
Tier 4: Max
Master-Level Precision
Elite performance standards. Push the boundaries of your physical potential with surgical precision.
Not sure which tier? We'll assess you for free.
Proven Track Record
Results That Speak
93%
Client Retention
90%
Referrals
300+
Clients Since 2012
Youth Program Results
+15%
Average Broad Jump Gain
-0.7s
Average Dash Improvement
120+
Local Athletes Trained
What Clients Say
I dropped 2 sizes and added 4 pounds of muscle. The tier system keeps me motivated to hit new PRs.
Private Client
My son went from struggling with basic movements to dominating on the field. The progress is incredible.
Youth Athlete Parent
No crowds, no distractions. Just me, Venya, and real results. Best investment I've made in myself.
Small Group Client
Transparent Pricing
Investment in Your Strength
No contracts. No hidden fees. Just clear pricing and measurable results.
Private 1-on-1
Flexible scheduling • Progression-based programming
Tier 1: Prime
4 sessions/month
Tier 2: Charge
8 sessions/month
Tier 3: Peak
12 sessions/month
Tier 4: Max
16 sessions/month
- Private gym environment
- Mobility screen included
- Fully customized plan
- One-on-one attention
- Flexible scheduling
- Progression tracking
Small Group
Flexible scheduling • Progression-based programming
Tier 1: Prime
4 sessions/month
Tier 2: Charge
8 sessions/month
Tier 3: Peak
12 sessions/month
Tier 4: Max
16 sessions/month
- Max 4 athletes per session
- Tier-based progression
- Built-in accountability
- Structured programming
- Flexible scheduling
- Progression tracking
Frequently Asked Questions
One coach (Venya), one private gym, and a structured tier system with measurable results. No crowds, no hand-offs, just focused training with real accountability. Every lift is logged and retested every 8 weeks.
Every new client receives a free 60-minute assessment where we evaluate your movement quality, strength levels, and goals. Based on this assessment, we place you in the appropriate tier to ensure optimal progression.
No contracts required. Month-to-month packages with transparent pricing. No enrollment fees, no hidden costs. Just straightforward training packages.
24-hour cancellation notice required for individual sessions. Cancel your monthly package anytime with notice before the next billing cycle. We prioritize flexibility while maintaining accountability.
Yes, you can transition between training formats at the start of any billing cycle. We'll help you choose the option that best fits your goals, schedule, and budget.
Ready to Start?
Book Your Free Assessment
Take the first step toward measurable results. No pressure, no obligation—just an honest assessment of where you are and where you can go.
Contact Information
Location
24 Ovation
Irvine, CA 92620
Phone
Free 20-Minute Strategy Call
Not sure where to start? Schedule a quick call to discuss your goals, ask questions, and see if FullRange Athletics is right for you.
Call Now