IRVINE’S SMALL GROUP TRAINING THAT BUILDS SKILLS & CONFIDENCE
Join up to four driven athletes in a premier garage gym—our tiered program ensures you train at exactly the right level to see measurable gains every session.
PROVEN SMALL-GROUP FORMULA FOR FASTER, SAFER PROGRESS.
At FullRange Athletics, we’ve distilled decades of coaching expertise into a small-group model that blends personalization with peer motivation. Here’s why it works:
Every athlete starts at the perfect level and advances only when core milestones are mastered—no plateaus.
TIERED PROGRESSION
With just four participants per session, Venya zeroes in on your form, technique, and individual goals every rep of the way.
PERFECT COACH/ATHLETE RATIO
Proven framework—warm-up, strength, conditioning, recovery—so every minute drives measurable gains.
STRUCTURED SESSIONS
Training alongside the same small group builds consistency through peer motivation and friendly competition.
BUILT-IN ACCOUNTABILITY
We record your strength numbers, speed times, and recovery heart rates so you always know your next target.
DATA-DRIVEN FEEDBACK
Experience team motivation without sacrificing individualized coaching—get the best of both worlds.
GROUP DRIVE. SOLO RESULTS
Packages start at $180 per month
Choose a plan that fits your goals: 4 sessions/month start at $180, or go all-in with 12 sessions/month for $480—no hidden fees, fully flexible scheduling.
SESSION SNAPSHOT: YOUR 4-BLOCK WORKOUT FLOW
Each 60-minute session is laser-focused on efficiency and results. Here’s how we structure every workout to maximize gains:
Dynamic drills based on your tier to prime posture, mobility, and core tension.
1.WARM-UP & MOVEMENT PREP
Tier-based lifts and movement patterns — with form correction and progressions.
2. STRENGTH BLOCK
3. CONDITIONING OR SKILL FINISHER
Short, intense work to build capacity or reinforce mechanics under fatigue.
Reset the system and restore range with guided recovery — not just stretching.
4. COOLDOWN + RECOVERY WORK
REAL PROGRESS. REAL PEOPLE. REAL RESULTS.
15%
average strength gain
“In eight weeks at FullRange, my deadlift jumped from 225 lb to 260 lb—a 16 % increase. Venya’s attention to form made all the difference.”
8%
average LDL drop
“My doctor was stunned: my LDL fell from 140 mg/dL to 128 mg/dL after two months of Venya’s program. I feel stronger and healthier.”
4.9/5
average client satisfaction
“From the personalized coaching to workout programming, I’d rate FullRange a perfect 5/5. Nice job Venya!”
OUR LOCATION.
Private Training Gym – Stonegate, Irvine, CA
FullRange Athletics, 24 Ovation, Irvine, CA., 92620
What to Expect:
✔️ Small Group Sessions only
✔️ Free street parking
✔️ Clean, pro-grade setup
READY WHEN YOU ARE.
If you’ve been thinking about getting serious, this is your window. FullRange isn’t a franchise. It’s one coach, one gym, and a system that delivers. No long-term contracts. No pushy sales. Just a clear plan, consistent sessions, and the kind of training that speaks for itself.
Whether you're local and ready to commit, or just want to see if it’s the right fit — let’s talk.
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