TIER 1 GROUP SESSIONS

$220.00 every 4 weeks

Foundational training where every client begins—no matter your age, background, or experience. PRIME sessions focus on building a rock-solid foundation through cue-free movement, posture control, and consistent training habits.

WHAT YOU GET:

  • Small-group coaching with Coach Venya (max 4 clients)

  • Programming built from your assessment, retested every 8 weeks against real standards

  • 60-minute sessions: warm-up, training, and recovery built in

  • For anyone training once a week — beginners, youth athletes, and adults getting back to it

⚠️ Tier 1 is not a downgrade—it's a launchpad. Advancing to higher tiers requires clean execution, consistent effort, and the ability to train without cueing.

Foundational training where every client begins—no matter your age, background, or experience. PRIME sessions focus on building a rock-solid foundation through cue-free movement, posture control, and consistent training habits.

WHAT YOU GET:

  • Small-group coaching with Coach Venya (max 4 clients)

  • Programming built from your assessment, retested every 8 weeks against real standards

  • 60-minute sessions: warm-up, training, and recovery built in

  • For anyone training once a week — beginners, youth athletes, and adults getting back to it

⚠️ Tier 1 is not a downgrade—it's a launchpad. Advancing to higher tiers requires clean execution, consistent effort, and the ability to train without cueing.

POLICIES & GUIDELINES

Straightforward rules so we both know where we stand. If something comes up that isn't covered here, just talk to me.

CANCELLING A SESSION

  • 24 hours' notice, so I can offer the spot to someone else
  • With notice, I'll try to find another slot—no guarantees
  • Late cancellations and no-shows count as a used session

USING YOUR SESSIONS

  • Sessions are for the billing cycle you bought them in
  • They don't roll over automatically—consistency is what makes training work
  • If something unusual comes up, reach out and we'll sort it

TAKING A BREAK

  • Out for a week or so? Tell me ahead and I'll push your billing date
  • Longer break: keep paying to hold your slot, or cancel and re-enroll
  • Spots are limited—if you cancel, your time may be taken when you return
  • Returning clients start at whatever rate is posted at the time

BILLING

  • Month-to-month. No contracts, no enrollment fees
  • Change tiers anytime—just tell me before your next billing date
  • Questions about a charge? Contact me before disputing it and I'll make it right

QUESTIONS BEFORE YOU BUY?

I'd rather answer a question now than have you guess. If anything about scheduling, packages, or these policies isn't clear, reach out first.

CONTACT US

OTHER TRAINING TIERS

Not sure if Tier 1 is right for you? Check out our other group training packages.

CHARGE

TIER 2

$400

8 SESSIONS ($50/ea)

Progressive training where structure meets intent.

VIEW DETAILS
PEAK

TIER 3

$540

12 SESSIONS ($45/ea)

Advanced training for anyone ready for competition-level programming.

VIEW DETAILS
MAX

TIER 4

$680

16 SESSIONS ($42.50/ea)

Elite-level training for serious people pursuing peak performance.

VIEW DETAILS

NEED HELP CHOOSING?

Book a free assessment with Coach Venya. We'll evaluate your current fitness level, discuss your goals, and recommend the right tier for you.

BOOK FREE ASSESSMENT